Beautiful legs? Then you must try cycling!
Spring, you still yearn for those in the gym how to ride a half-point move will not exercise car? While the small beads of sweat while enjoying the scenery Shenzhe not it be better? Friends to the outskirts of the weekend riding around on it is a good idea. Qipanshan, Wulihe scenery, the beautiful campus landscape has become increasingly hard to forget, have to go take a look at each scene, the way physical exercise, will be a playmate, big venues, shopping and then the appropriate bike However, not too slow and can stop at any time, cultivate character, while also training the body, even more exciting is that also created a pair of perfect legs.
Is really a good deal. Breaking from the finger math, an ordinary bicycle, but a few hundred dollars a day, after dinner, rode slowly and easily find a quiet pocket a few times, car owners can be considered a happy life. On a long period of time
Travel, the overall quality of the body is a test, muscle strength, bone flexibility, softness ligament had
To increase. During the exercise bike is not small, and if maintaining speed, heart rate can reach 150 beats / minute – 180 beats / minute, strengthen your heart and lung function. Spring riding Raiders:
1. Choose the right car. The best 27-inch flat landscape of the entire car, which is designed for long-distance bicycle travel design. Can also choose 26-inch mountain bike, and can be load 120-150 kg, after the frame, can be added before the frame, bottle rack has 3. If you leave the asphalt road, can also be generally curved to 27 inches of fine lines wagon, and ride it is very light and suitable for loading small long-distance travel.
2. The best part of the regular mill, painted some oils like Vaseline. In order to wind and small flies, but also wear riding glasses. Colorless, and for cloudy days; colored, can prevent direct sunlight; also light yellow, is designed for the night.
3. As a precaution, you should take some use to match the tools and bike parts. Such as scissors, wooden file, multi-purpose wrench, travel tubes (which can stand the car), glue, scissors file a good piece of rubber, the belt, the outer one, to prepare for emergency response.
Shenzhe sweat while riding while you enjoy the scenery.
